Body Mind Spirit Psychotherapy

A Return to Vitality and Wholeness

Thank you for visiting my site and your commitment to growth! My name is Lara, and I am passionate about helping youth, adults and couples re-discover their innate peace, joy and ALIVENESS. My approach is holistic in an effort to support and explore all aspects of self: physical, emotional, spiritual, psychological and sexual.

Selecting the right therapist is essential to the success of the collaborative journey a therapist and client embark on together. In order for people to explore different aspects of themselves, it is vital for the therapist to have an unconditional positive regard for their clients and create a safe space. This is something I hold in such high esteem and can only be felt when the connection is made. In order to see if we are a good fit, please feel free to contact me here for a complimentary 20 minute consultation. I look forward to supporting you on your journey!